Sports are great games to play. How to play sports and good at it? There are many sports to choose to play it and be good at it. When we are little we might played at children’s play ground and your watcher or guardian may watch nearby. If you played with other children you might played hide and seek but it is not sports unless it is made a sport then it will be fun. Children might played catching games and involves running and dodging on the catcher. Most of the sports we have involves running like basketball, baseball, rugby and soccer. The four said sports are really great games which involves running. I really like playing basketball and soccer. I haven’t played baseball yet but I have played the other soft version of baseball which is softball. When I was little I remember playing running game with my classmates and running is a sports too which involves distance and time. I applied for aspirant varsity on basketball and I was glad that I passed the try out. We did many exercises then like stretching and running. Stretching is really important to all games. To play sports you must be on your good physical condition and it will need talent on luck to win the game. Playing sports as a job is a tough one because you need to be healthy and in good physical condition. Practice and practice will make one athlete more efficient player but too much can be bad so practicing moderately will be good. Two tough sports are boxing and mixed martial arts, which really involved hurting each other, and there are many popular players on this field of sports.
To play sports is to become healthy. A regular exercise of at least 30 minutes a day is good for staying healthy. Maintaining a healthy weight is good too so you may buy a weighing scale to know your weight. When you are a professional athlete then you probably train everyday spending a few hours at least then you will surely lose calories or weight. A great mind set or mental status is really needed for a great performance in a certain sport. Depression will be a hindrance to good performance as you will surely have low energy. You might also want to read about sports review.